Traditional Food of the United Arab Emirates — The Complete Guide to Emirati Food

Hello Meals On Me
4 min readOct 16, 2022
Traditional Food of the United Arab Emirates — The Complete Guide to Emirati Food

These days you can find any food in Dubai. Everything from east to west. Sometimes if you go to a restaurant and ask for Chinese food, they can be confused. You may need to be more specific because there are many things. So what is traditional Emirati food? This is a frequently asked question by visitors to Dubai. The truth is that Emirati cuisine has undergone many changes over the past century. Many people in Dubai do not eat good traditional food from the United Arab Emirates. Even young Emiratis don’t have a single day, especially those living in urban areas, such as Dubai.

Even when you go to an Arabic restaurant, most of the food on the menu is Lebanese or Egyptian food. Hummus, one of the most popular dishes in the United Arab Emirates, is of Levantine origin. And that’s good too, because traditions and food gain more value as they grow. And now we wear the hat of food puritans.

Click here to know more about the traditional costumes of the United Arab Emirates. Traditional Emirati food

As everywhere, Emirati cuisine reflects the culture, climate and resources of the region. Many changes have been made. After the discovery of oil and the arrival of ex-pats, their diet underwent many changes. For example, chicken is a new addition to the dining trend in Dubai. Before that, they used camels, goats and other birds like Houbaras for meat. Due to the widespread fishing business among the Emiratis, fish forms the main part of the dish. Here, we look at the main dishes that Emiratis themselves consider as citizens. We will cover them one by one, from breakfast to dinner and desserts. Emirati food
A traditional Emirati breakfast
ballet

Baleetat is a combination of sweet and savory. It is a breakfast dish made with omelet and vermicelli. Sugar, cinnamon, saffron, cardamom, orange blossom or rose water are added for flavor. Spices and sweet vermicelli are added, and the whole preparation is placed in a thin omelette. Balaleet is both breakfast and dessert. It is an unavoidable part of celebrating Iftars and Eid for Emiratis. A close relative of Balaleet is found in other foods. Persian Faloodeh and Indian Sheer Khurma are similar festive dishes made with vermicelli. The roasted balaleet is served for breakfast, while it must be cold when eaten as a dessert. Sometimes chickpeas and black-eyed beans are also accompanied by Balaleet. Legend has it that Balaleet became part of Emirati cuisine when they experimented with pasta.

Beidh Wa Tomato or Shakshuka

Simply put, Shakshuka is just eggs with tomatoes and peppers. On top of this tomato there will be thyme and coriander. Instead of cloth, there are different types of shakshuka with cloth. Shakshuka is a simple and nutritious breakfast that can be made with everyday ingredients in just one skillet.

Chabab Cake — Emirati Pancake

A thin, crispy and sweet bread that looks like an American pancake. The main ingredients of chebab bread are flour, eggs, melted butter and yeast. A little fennel and a pinch of turmeric will make it even better. The name Chabab comes from bread that is cooked until brown or golden brown on both sides.

Chabab bread and Chami cheese (or Kraft cheese) are usually served together. Chami is a salty cheese made from milk. Dat syrup and honey will make chebab bread better. Sometimes, it is also garnished with sesame seeds. Eat this hot breakfast. Yeast bread

This could easily be considered the softest bread in the world. Khameer bread is a round, double-layered cake that separates easily. Instead of sugar, this cake is sweetened with dates. Fennel, saffron and cardamom are the spices. It will help if you have an oven to do this. In the past, Arabs used charcoal fire to bake khameer bread. Khameer bun might remind you of a hamburger bun with a garnish of sesame seeds sprinkled on top. When you eat, you can split the eggs and fill the inside with butter or cream. The cake is so soft that the fresh Khameer will melt on the touch of your tongue.

Khubz Regag — Raqaq Bread

Reqaq is a thin, flaky bread made from whole wheat flour. The dough is kneaded and cooked in a pot or iron. This is almost like Indian flatbread chapati. The name Reqaq itself comes from the Arabic word Reqa, which means importance.

It is a common Emirati bread and a common dish in Emirati homes, especially for dinner during Ramadan. Reqaq is served with a meat dish Tharyd (Fareed in some dialects). If you like sweet, turn the bread, pour honey or eat it with cheese and sugar.

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