Apr 7, 2016 · 1 min read

Balance the Masculine and Feminine Energetic Bodies

We could balance the masculine and feminine bodies through our breath, this sort of breath effort is called Pranayama.


Alternate nostril breathing helps harmonise the proper and left hemispheres in the brain. The correlates with this logical and emotional sides of our own personality. This technique can cleanse the energy in your bodies which is just the thing for respiratory and circulatory problems.


Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store