Medium for Teams

Feb 28

20 stories

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Self-Improvement 101

Overwhelmed by the amount of self-improvement advice on Medium? Start here! Learn how to beat insomnia, cultivate emotional intelligence, create a realistic budget, and more.

"How could you possibly overcome a lifetime’s collection of potentially flawed or biased training data?... You don’t need to completely replace a whole lifetime of experiences. Most of what you’ve accumulated is probably still very useful." Erica Sampson, Director of Engineering
"When we are obsessed with travel, we are intently focused on changing and revising our external venue while neglecting the one constant we all travel with: our minds." Lawrence Yeo, Writer, Illustrator, Founder of More To That