I will give you your Attention back.

Santram Meena
ILLUMINATION
Published in
11 min readMay 17, 2024

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A Candid conversation about attention deficit and external stimuli we are exposed to.

Photo by Quaritsch Photography on Unsplash

This is only going to work if you trust me. You have to believe that this is going to work. You have to believe that you’re capable of this. If you can do that if you can believe that this is possible, then we stand a chance, and this might work.

Maybe in 20 minutes or so, your life could feel very different, but the truth is that’s not going to happen from the information you already know.

What needs to happen? I don’t need to tell you tips or frameworks or tricks or $1,000 secrets that are going to change your life forever. Implementing a change is more fundamental than you and I think.

Change at its core is extremely simple and this ability is deeply rooted within all of us. To change is to grow, evolve and thrive. That’s the basis of evolution after all. We all are going through it, consciously and subconsciously.

So I think it’s crucial to know that, we are in control of making that leap. You need to go through a process of mental digestion. You need to realize that you are a human being and that you’re in control.

And whatever control that we have lost to the external stimuli, we are in full authority to take it back. Through conscious, tiny, enjoyable efforts.

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Santram Meena
ILLUMINATION

Writings on Climate Change & Personal Growth. Advocating change & positivity one article at a time.