Melissa ColotonDo you need more discipline?Have you ever been devoted to someone?2 min read·Mar 16, 2024----
Melissa ColotonHow Building a Relationship and Loving Myself Changed Everything, Including My AnxietyKey is being open to loving ourselves. Once we do that, life casually takes care of the next steps. ~Kamal Ravikant9 min read·Oct 27, 2021----
Melissa ColotonThe Secret Ingredient to Healing Everyone Should KnowHow I used the seasons of life to heal my debilitating anxiety7 min read·Oct 23, 2021----
Melissa ColotonThe Real Way to Find Your Life PurposeI couldn’t settle on my purpose. I was beyond frustrated. I constantly heard how simple it is to find your purpose, and yet, I had none.7 min read·Oct 19, 2021--1--1
Melissa ColotonHow not setting intentional goals keeps you stuck and playing smallIf you’ve ever experienced back pain, you know all too well that feeling of waking up stiff, your body pissed off and angry.8 min read·Oct 10, 2021----
Melissa ColotonThe Three Main Ingredients to Being Successful, Staying Consistent, and Reaching Major Life GoalsWhen I was in high school, I played sports year-round, and getting daily movement was easy. When I attended college, I had to figure out a…9 min read·Oct 6, 2021----
Melissa ColotonHow to use your anxiety for expansionAnxiety comes in lots of forms. Butterflies in the stomach, nerves hitting right before a big event like getting married, doing a…7 min read·Sep 15, 2021----
Melissa ColotonEveryone is fighting their own beautiful war, one you’ll never know aboutIf you’re breathing, you have something going on.5 min read·Sep 9, 2021----
Melissa ColotonHow to Deal with the Resistance That Leads to PainAre you resisting?3 min read·Jun 10, 2021----
Melissa ColotonHow I’m Dealing with the Pain of my Altered LandscapeGod this is hard to write.5 min read·May 18, 2021----
