6 Hurtful Reasons a Narcissist Blocks You on Their Phone

How do you respond without knowing why?

Melissa Kalt, MD
4 min readFeb 10, 2022
Photo by eggbank on Unsplash

You’ve been blocked. It stings — maybe a lot. You don’t know why. Or maybe you do know why, but you’re trying to work on the relationship.

You want to understand things from the narcissist’s perspective.

  • Are they hurting?
  • Are they angry?
  • What are they feeling?

You want to believe you’re in a healthy, neurotypical relationship.

A narcissist is not capable of healthy relationships

They are not someone who is going to actively listen and engage when you have a conflict. They are not going to “stay friends” after a break-up — at least not in a healthy way.

A narcissist’s behavior is governed by their disorder.

Why would they block you from their phone?

#1 To punish you

This is a type of silent treatment, a devaluation technique. If you are in a relationship and they block you, they now have your full attention.

You are agonizing about why you are blocked, what it means, if they’ll ever speak to you again, during…

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Melissa Kalt, MD

Executive Consultant/Narcissistic Abuse Recovery Specialist/ Solver of Unsolvable Problems/Master Healer/ Entrepreneur/ Author/ Speaker/ Mother of 5.