Six Surprising Ways to Heal Your Heart After Narcissistic Abuse

When I was in the thick of it, I thought I’d be forever broken

Melissa Kalt, MD

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Photo by Tamara Bellis on Unsplash

Having a narcissistic parent (though I didn’t know what narcissism was ’til my 40's) taught me not to trust anyone with my hopes, my dreams — the things that mattered to me. Sharing those things was a sure-fire way to end up feeling badly in the future.

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Melissa Kalt, MD

Trauma & Narcissistic Abuse Recovery Expert/ Solver of Unsolvable Problems/ Master Healer/ Entrepreneur/ Author/ Speaker/ Mother of 5. AntifragileLeaderLab.com