Mending Minds25 Things You Can Do for Your Mental HealthMaintaining good mental health is essential for overall well-being. Here are 25 practical tips and activities that can help improve your…2d ago2d ago
Mending MindsThe Pressure to be ‘Positive’: Is Toxic Positivity Hindering Genuine Discussions Around Mental…In today’s fast-paced, social media-driven world, the pressure to maintain a positive outlook can be overwhelming. While cultivating a…3d ago3d ago
Mending MindsThe Influence of the DSM: Is the Diagnostic and Statistical Manual of Mental Disorders Too Rigid…The Diagnostic and Statistical Manual of Mental Disorders (DSM) has long been the cornerstone of psychiatric diagnosis in the United States…4d ago4d ago
Mending MindsThe Medicalization of Mental Health: Is the Pharmaceutical Approach Overemphasized in Treating…In recent decades, mental health has increasingly been viewed through a medical lens, with a strong emphasis on pharmaceutical solutions…5d ago5d ago
Mending MindsExploring the Concept of “Eudaimonia”Eudaimonia is a concept deeply rooted in ancient philosophy, often translated as “flourishing” or “living well.” It represents a state of…Sep 12Sep 12
Mending MindsReconstructing Mental Health Myths: Addressing and Debunking Common MisconceptionsMental health has become a focal point of public discourse, yet despite increased awareness, myths and misconceptions about mental health…Sep 12Sep 12
Mending MindsThe Intersection of Art and Mental Health: How Engaging in Various Forms of Art Can Support…In an era where mental health is increasingly recognized as a crucial component of overall well-being, the therapeutic potential of art is…Sep 12Sep 12
Mending MindsThe Ultimate Guide to Mental Health Apps: Tools for Managing Your Well-BeingIn today’s digital age, managing mental health has become more accessible with the rise of mental health apps. These apps offer a range of…Sep 11Sep 11
Mending MindsRating Different Self-Care Methods: A Comprehensive GuideIn our fast-paced world, self-care has become essential for maintaining overall well-being. With so many self-care methods available, it…Sep 11Sep 11
Mending MindsHow to Be Kind to Yourself: Embracing Self-Compassion for Better Mental HealthIn our fast-paced world, self-compassion often takes a back seat to our daily responsibilities and challenges. Yet, being kind to yourself…Sep 10Sep 10