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Metagenics

Metagenics

What Caused My High Cholesterol?

High income. High society. High-rise living. These are some of the things you may aspire to in life. High cholesterol, however, is probably…

3 min readSep 29, 2023

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What Caused My High Cholesterol?

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Metagenics

Why Do I Lose Weight Slower Than My Husband?

By Bronwyn Storoschuk, ND

7 min readSep 22, 2023

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Why Do I Lose Weight Slower Than My Husband?

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Metagenics

Menopause, Urinary Incontinence, and What to Do About It

Many of us (men and women) have had moments where we sneezed and lost control of our bladder, or we had a coughing attack and sprang a…

4 min readSep 15, 2023

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Menopause, Urinary Incontinence, and What to Do About It

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Metagenics

Packing Nutritious School Lunches

Does your child bring a packed lunch to school? Preparing the midday meal at home, then handing it off to your student, puts you in control…

4 min readSep 8, 2023

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Nutritious school lunches

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Metagenics

6 Gluten-Free Grains That Aren’t Rice

By Molly Knudsen, MS, RDN

7 min readSep 1, 2023

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gluten-free grains

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Metagenics

A Man’s Guide to Menopause

If your partner is going through menopause, you’ve probably already figured out that she’s dealing with some major changes — and many of…

4 min readAug 25, 2023

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A Man’s Guide to Menopause

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Metagenics

5 Ways to Add MCTs to a Ketogenic Diet

There is a big difference between eating a low-carb diet and switching to a ketogenic diet. When it’s time to add fat to the diet, one…

2 min readAug 18, 2023

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keto bulletproof coffee

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Metagenics

Why Do I Keep Waking up at 3 AM?

It keeps happening — you wake up at 3:00 in the morning. While sleep experts recommend waking up at the same time each day, surely this is…

5 min readAug 11, 2023

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Why Do I Keep Waking up at 3 AM?

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Metagenics

Common Nutritional Needs That May Be Overlooked on a Keto Diet

By Robert Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, FAKTR

5 min readAug 4, 2023

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Common Nutritional Needs That May Be Overlooked on a Keto Diet

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Metagenics

What Causes Cravings?

You eat when you’re hungry. When you’re full, you put down your fork.

5 min readJul 28, 2023

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What Causes Cravings?

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Metagenics

Metagenics

A health & wellness industry leader, Metagenics delivers high-quality, science-based products and education to help people achieve their wellness goals.

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