Reflexology is a form of foot massage originating in China around 5000 years ago. It is based on the principle that points on the feet correspond to organs and structures of the body and are linked by energy channels or zones. When illness occurs, the corresponding channel becomes blocked.
Reflexology aims to destroy the blocks, allowing the energy to flow once again. It also helps to improve circulation and cleanse the body of harmful toxins.
We know that the body cleanses itself, mainly by using the lymphatic excretory systems, but if these become blocked or do not function properly the toxins and waste then build up.
Reflexology will give a deep relaxation, helping all the bodily systems to function more efficiently, whilst at the same time unblocking the channels and creating a state where the body can once again eliminate waste products.