Painting by Kathrin Honesta

“What is going to happen?!”

Have you ever heard the loud thumping of your heart when in a tense situation? Or felt your hands tremble in fear?? Ever said to yourself or others that you have anxiety? Ever wondered how this would be different from what is referred to as an anxiety disorder?

“Where I Feel Anxiety in My Body”

Hi. We are glad you are here :) Welcome to this space to begin a new conversation about mental health by bringing in voices from all kinds of experiences.

Hi. We are glad you are here :) Welcome to this space to begin a new conversation about mental health by bringing in voices from all kinds of experiences.