How You Can Release Your Crazy-Valve (Legally) In 5 Easy Steps

Embrace your inner nut-job to release pent-up anger, stress and anxiety

Photo by Tengyart on Unsplash

Has a work colleague pushed your “F*ck you, a$$hole!” button today?

Did a driver cut you up in traffic, making you spend the entire hour afterwards feeling outraged?

Do you dream of all the horrible things you’d do, if you caught up to them? Like criticising their curious dress-sense?

Sounds like you need to open your crazy-valve to let off some steam!

Here are 5 tips on how you can do this (legally), without resigning yourself to a stint at His Majesty’s Pleasure:

1. Scream Into the Void

Photo by Noah Buscher on Unsplash

• Location: Anywhere you won’t scare the neighbours, but not at passing children — it’s frowned upon! Better yet, scream into a pillow — you can be as loud as you like.
• How: Let it rip! Imagine yourself as a huge cargo ship and your voice is a fog-horn blasting through the murk.
• Why: Because sometimes, you just need to shout, “I’ve had enough of your…