PinnedMindLake.co.uk (Alex)inCREATIVETECH FriendsDay 10: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…Day 10: Consistent Practice (Or how to stop procrastinating and get your zen on)6d ago36d ago3
PinnedMindLake.co.uk (Alex)inCREATIVETECH FriendsDay 9: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…Day 9: Sitting Still and Quietening the Mind (herding cats and silencing the inner idiot)Aug 73Aug 73
PinnedMindLake.co.uk (Alex)inCREATIVETECH FriendsDay 8: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…Day 8: Dealing with distractions (wrestling your inner demons and your noisy neighbours)Aug 35Aug 35
PinnedMindLake.co.uk (Alex)inCREATIVETECH FriendsDay 7: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…Day 7: Patience and persistence (because Rome wasn’t built by watching cat videos)Jul 304Jul 304
PinnedMindLake.co.uk (Alex)inCREATIVETECH FriendsDay 6: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…Day 6: Letting go of judgement (silencing your inner monkey-brain!)Jul 253Jul 253
MindLake.co.uk (Alex)inCREATIVETECH FriendsProgress Report: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even…Progress report: Meditators say “What?” (celebrating small wins and embracing the chaos)Jul 213Jul 213
MindLake.co.uk (Alex)inCREATIVETECH FriendsDay 5: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…Day 5: Setting Aside Time: Finding five bloody minutes in your ridiculously busy day (of watching cat videos)Jul 171Jul 171
MindLake.co.uk (Alex)inCREATIVETECH FriendsDay 4: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…Day 4: Accepting Discomfort (Embracing the Inner Shitstorm)Jul 152Jul 152
MindLake.co.uk (Alex)inCREATIVETECH FriendsDay 3: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…Day 3: Trusting the Process (Believing This Mindfulness Crap Will Actually Work for You)Jul 132Jul 132
MindLake.co.uk (Alex)inCREATIVETECH FriendsDay 2: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…Day 2: Conquer your monkey mind: 10 struggles you face when trying to meditate or be mindfulJul 123Jul 123