MindLake.co.uk (Alex) – Medium

MindLake.co.uk (Alex)

Pinned

MindLake.co.uk (Alex)
in
CREATIVETECH Friends

Day 9: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 9: Sitting Still and Quietening the Mind (herding cats and silencing the inner idiot)

5d ago

Day 9: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

5d ago

Pinned

MindLake.co.uk (Alex)
in
CREATIVETECH Friends

Day 8: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 8: Dealing with distractions (wrestling your inner demons and your noisy neighbours)

Aug 3

Day 8: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Aug 3

Pinned

MindLake.co.uk (Alex)
in
CREATIVETECH Friends

Day 7: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 7: Patience and persistence (because Rome wasn’t built by watching cat videos)

Jul 30

Day 7: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 30

Pinned

MindLake.co.uk (Alex)
in
CREATIVETECH Friends

Day 6: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 6: Letting go of judgement (silencing your inner monkey-brain!)

Jul 25

Day 6: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 25

Pinned

MindLake.co.uk (Alex)
in
CREATIVETECH Friends

Progress Report: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even…

Progress report: Meditators say “What?” (celebrating small wins and embracing the chaos)

Jul 21

Progress Report: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even…

Jul 21

MindLake.co.uk (Alex)
in
CREATIVETECH Friends

Day 5: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 5: Setting Aside Time: Finding five bloody minutes in your ridiculously busy day (of watching cat videos)

Jul 17

Day 5: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 17

MindLake.co.uk (Alex)
in
CREATIVETECH Friends

Day 4: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 4: Accepting Discomfort (Embracing the Inner Shitstorm)

Jul 15

Day 4: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 15

MindLake.co.uk (Alex)
in
CREATIVETECH Friends

Day 3: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 3: Trusting the Process (Believing This Mindfulness Crap Will Actually Work for You)

Jul 13

Day 3: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 13

MindLake.co.uk (Alex)
in
CREATIVETECH Friends

Day 2: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 2: Conquer your monkey mind: 10 struggles you face when trying to meditate or be mindful

Jul 12

Day 2: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 12

MindLake.co.uk (Alex)
in
CREATIVETECH Friends

Day 1: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 1: Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful

Jul 11

Day 1: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 11

MindLake.co.uk (Alex)

MindLake.co.uk (Alex)

Friend of Medium

A specialist in brain farts, tangents & mental fuckery. A collector of existential dread. A professional overthinker & worrier. Enquiries: alex@mindlake.co.uk

Following

See all (1,904)

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams