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MindLake.co.uk

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Day 7: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 7: Patience and persistence (because Rome wasn’t built by watching cat videos)

1d ago

Day 7: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

1d ago

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Day 6: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 6: Letting go of judgement (silencing your inner monkey-brain!)

6d ago

Day 6: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

6d ago

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Progress Report: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even…

Progress report: Meditators say “What?” (celebrating small wins and embracing the chaos)

Jul 21

Progress Report: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even…

Jul 21

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Day 5: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 5: Setting Aside Time: Finding five bloody minutes in your ridiculously busy day (of watching cat videos)

Jul 17

Day 5: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 17

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Day 4: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 4: Accepting Discomfort (Embracing the Inner Shitstorm)

Jul 15

Day 4: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 15

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Day 3: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 3: Trusting the Process (Believing This Mindfulness Crap Will Actually Work for You)

Jul 13

Day 3: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 13

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Day 2: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 2: Conquer your monkey mind: 10 struggles you face when trying to meditate or be mindful

Jul 12

Day 2: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 12

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Day 1: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Day 1: Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful

Jul 11

Day 1: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…

Jul 11

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Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your Kids Are…

Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful

Jul 10

Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your Kids Are…

Jul 10

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How to Become Rich (and Not an Asshole): Forget Stealing From the Rich — You’re Not Robin Hood

The rich don’t owe you a mansion (but here’s how to fantasise about stealing one)

Jul 4

How to Become Rich (and Not an Asshole): Forget Stealing From the Rich — You’re Not Robin Hood

Jul 4

MindLake.co.uk

MindLake.co.uk

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A specialist in brain farts, tangents & mental fuckery. A collector of existential dread. A professional overthinker & worrier. Enquiries: alex@mindlake.co.uk

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