PinnedPublished inUNBROKENMINDHi, I’m Alex (MindLake.co.uk).My most viewed Medium articles — (Updated 1st February)Oct 1, 20246Oct 1, 20246
Published inUNBROKENMINDDay 5: The Bad Habit Hit List: A Countdown to Unf*cking Your Life, One Crappy Habit at a Time#11. Interrupting People: Shhh… Oh Wait, You’re Already Talking Again1d ago31d ago3
Published inUNBROKENMINDDay 4: The Bad Habit Hit List: A Countdown to Unf*cking Your Life, One Crappy Habit at a Time#12 Staying Up Too Late: Just One More Episode… Said the Lying Bastard2d ago2d ago
Published inUNBROKENMINDDay 3: The Bad Habit Hit List: A Countdown to Unf*cking Your Life, One Crappy Habit at a Time#13: Are You Hungry or Just Bored? A Tale of Crisps and Regret3d ago13d ago1
Published inUNBROKENMINDDay 2: The Bad Habit Hit List: A Countdown to Unf*cking Your Life, One Crappy Habit at a Time#14. Nail-Biting: Your Fingers Aren’t a Snack, Susan5d ago5d ago
Published inUNBROKENMINDDay 1: The Bad Habit Hit List: A Countdown to Unf*cking Your Life, One Crappy Habit at a Time#15. Compulsive phone checking: Put the phone down, you’re not that popular6d ago6d ago
Published inUNBROKENMINDThe Bad Habit Hit List: A Countdown to Unf*cking Your Life, One Crappy Habit at a TimeI stuck my fingers up my nose to check my brain was still thereFeb 4Feb 4
Published inUNBROKENMINDConfidence for the Chronically UncoolConfidence for people who don’t feel confident (yet) without looking like a total knobFeb 1Feb 1
Published inUNBROKENMINDStress Is Slowly Killing You — Here’s How to Punch It in the Baby MakerBecause pretending you’re “fine” while your cortisol levels throw a rager is a fast track to burnout — and it’s time to fight back.Jan 25Jan 25
Published inUNBROKENMINDStop Giving 110%: Why 100% Done Right Is All You’ll Ever NeedStop chasing the mythical 110% — master your real 100% and leave the burnout bullshit behind.Jan 20Jan 20