Mindful MalteserDigital DetoxSo yesterday was the day I’d had it with Social Media and the Digital World and i decided to go on a Digital Detox — in fact I did not do…Nov 12, 2017Nov 12, 2017
Mindful MalteserThe thing about change….I explained in my first blog That I have embarked on a journey — one of changing our lives and trying to make mindfulness very much part of…Sep 17, 2017Sep 17, 2017
Mindful MalteserA Mouthful of MindfulnessMy five year old is somehow intrigued by meditation. She loves sitting cross-legged and telling me she’s ‘hemitating’ as she calls it. She…Aug 30, 2017Aug 30, 2017
Mindful MalteserI used to be mindfulMany moons ago I went through a rough patch….Aug 3, 2017Aug 3, 2017