The Enduring Effects of Intergenerational Trauma on Families

Mindful Musings
5 min readMay 22, 2023
Photo by Jen Theodore on Unsplash

Inter-generational traumas and their lasting effects on individuals and families have been increasingly recognised as a critical aspect of mental health and well-being in recent years.

Inter-generational trauma occurs when adverse events or experiences are passed down through generations, often in subtle and complex ways.

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Mindful Musings

Exploring psychology, and offering insights around attachment, trauma, mindfulness, mental health, and the transformative power of psychotherapy.