5 Natural Tips To Get Pregnant Natural Tips on How To Get Pregnant (Fast & Easy)
Natural Tips On How To Get Pregnant Fast
1. Record menstrual cycle frequency-
This is the first and basic step to record when you are thinking of family planning. Do you know, when you are most fertile or when is your menstrual cycle about to start? You should check whether your periods are regular or irregular?
Because getting pregnant with an irregular period is something different. As you need to be aware and mark it in the calendar your days when the eggs will be released, a woman’s egg is fertile for only 12–24 hours. However, a man’s sperm can stay in a woman’s body for up to five days.
2. Have sex every other day during the fertile days-
A women’s fertile window is open for 6 days. 5 days before ovulation and 1 day is the day of ovulation. Try having as much sex as you can in these six days. As it increases the chances of your getting pregnant.
3. Have a proper healthy body weight-
You should neither be underweight nor overweight. Have a perfectly healthy body weight to get pregnant. Your weight is considered healthy if your body mass index is between 20–25.
4. Eat healthy foods-
This is very necessary if you wish to get pregnant fast. There are many fertility foods, which increases the chance of getting pregnant. Eating healthy fertility boost food is like the fertility tip for getting pregnant fast. Have more iron intake and antioxidants, eat less refined carbs, cut on caffeine, eat almonds, pineapple, and orange juices, etc. Eat more fresh foods that are high in vitamin D, B12, and folate.
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