Move for Wellness – Medium

Move for Wellness

What is Move for Wellness about?

David took advantage of the nice weather to sit and explain what Move for Wellness is about, who it helps and why we do what we do.

Jun 13, 2023

What is Move for Wellness about?

Jun 13, 2023

An Award Winning Community

On the 3rd June 2023 Move for Wellness became an award winning community at the Business Success Recognition Awards.

Jun 5, 2023

An Award Winning Community

Jun 5, 2023

Bad Influencers

What do I mean by bad influencers? Am I talking about weight or maybe about work or gender or lifestyle “Gurus”?

May 12, 2023

Bad Influencers

May 12, 2023

Snake oil Salesmen & women or the rise of the influencer

Yesterday, I was shocked by a post from a woman on TikTok. Before you think I’m being sexist, I am not, it was only because I noticed her…

May 3, 2023

Snake oil Salesmen & women or the rise of the influencer

May 3, 2023

Final Thoughts After The Marathon

Wow and after 6 hours 10 minutes and 11 seconds it’s over. People keep asking how I am feeling and congratulating me on my effort. I must…

Apr 26, 2023

Final Thoughts After The Marathon

Apr 26, 2023

Lessons learned training for the Marathon

As I enter the last week before the London Marathon, I’m in what is known as the tapering stage. So now is the time to also reflect on the…

Apr 14, 2023

Lessons learned training for the Marathon

Apr 14, 2023

Hitting the Wall!!!!!

Now we have all heard the expression “Hitting the Wall” generally during a marathon and while I have been advised about what it feels like…

Mar 4, 2023

Hitting the Wall!!!!!

Mar 4, 2023

What I’m learning from Training for The Marathon — Part 2

As I have mentioned with 63 days to go until The London Marathon (Sunday 23 April) it is imperative that I ensure not only my nutrition…

Feb 20, 2023

What I’m learning from Training for The Marathon — Part 2

Feb 20, 2023

What I’m learning from Training for The Marathon

With 71 days to go until The London Marathon (Sunday 23 April) it is obviously important to ensure I get out and run. One of the most…

Feb 13, 2023

What I’m learning from Training for The Marathon

Feb 13, 2023

How to Motivate Yourself to Move When You Kinda Can’t (or Karen’s Adventures in Wonderland)

Chronic illness sucks. It’s hard to keep moving when you have no energy. If a walk to town will wipe you out for days then you most likely…

Jan 31, 2023

How to Motivate Yourself to Move When You Kinda Can’t (or Karen’s Adventures in Wonderland)

Jan 31, 2023

Move for Wellness

Move for Wellness

Encouraging Activity, Changing Lives, Provide Professional or Peer Support and Sharing Stories https://www.moveforwelllness21.co.uk/

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams