Brandon Mills – Medium

Brandon Mills

Brandon Mills

Historical and Systemic Racism: Impacts on African American Mental Health

The interplay between historical injustices and current systemic inequities has profoundly impacted the mental health of African American…

Jun 2

Historical and Systemic Racism: Impacts on African American Mental Health

Jun 2

Brandon Mills

Ayurvedic Dietary Habits for Optimal Health: A Guide for Beginners

Ayurveda, an ancient system of medicine from India, emphasizes balance and harmony in the body through diet, lifestyle, and natural…

May 25

Ayurvedic Dietary Habits for Optimal Health: A Guide for Beginners

May 25

Brandon Mills

Mindfulness for Busy Lives: Practical Tips to Stay Present and Reduce Stress

In the whirlwind of our daily lives, finding a moment of peace can seem impossible. I’ve often felt overwhelmed by the constant demands of…

May 25

Mindfulness for Busy Lives: Practical Tips to Stay Present and Reduce Stress

May 25

Brandon Mills

Why Martial Arts Is the Perfect Fitness Regimen for People Over 40

Growing up, I was often the skinny kid surrounded by bigger, stronger peers. As an athlete, I observed many around me turning to shortcuts…

May 25

Why Martial Arts Is the Perfect Fitness Regimen for People Over 40

May 25

Brandon Mills

Breaking Barriers: A Multifaceted Blueprint for Eradicating Prejudice and Fostering Equality

Photo by Sushil Nash on Unsplash

May 15

Breaking Barriers: A Multifaceted Blueprint for Eradicating Prejudice and Fostering Equality

May 15

Brandon Mills

Breaking the Cycle of Poverty: How to Become a Savvy Investor Despite Your Upbringing

Mar 8, 2023

Mar 8, 2023

Brandon Mills

Develop Your Emotional Intelligence and Enhance Your Life

Photo by Adam Flockemann on Unsplash

Mar 3, 2023

Develop Your Emotional Intelligence and Enhance Your Life

Mar 3, 2023

Brandon Mills

Martial Arts: Top 5 Choices for Ages 40 and Over

Photo by Nathan Dumlao on Unsplash

Mar 2, 2023

Martial Arts: Top 5 Choices for Ages 40 and Over

Mar 2, 2023

Brandon Mills

5 Publications That Pay Freelance Writers & How to Submit

Photo by Kaitlyn Baker on Unsplash

Mar 1, 2023

5 Publications That Pay Freelance Writers & How to Submit

Mar 1, 2023

Brandon Mills

Digital Labour: Pros vs Cons

Photo by Scott Graham on Unsplash

Feb 27, 2023

Digital Labour: Pros vs Cons

Feb 27, 2023

Brandon Mills

Brandon Mills

As a drug dealer turned fashion model, I never thought cancer would be my biggest challenge. But I survived and now use my ADHD to fuel my writing on Medium.

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