Around-the-Clock Wellness: Introducing 24/7 Support with MyAtlas

MyAtlas
2 min readFeb 12, 2024

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In today’s fast-paced world, the need for mental health support doesn’t adhere to a 9-to-5 schedule. Recognizing this, MyAtlas is proud to offer 24/7 wellness support, ensuring that help is available whenever you need it, day or night. Our commitment to your mental health journey is unwavering, which is why we’ve developed two key features to provide continuous support: Daily Recommendations and Nudges, and the Atlas Helper chatbot.

Daily Recommendations and Nudges: Your Daily Dose of Wellness

At the heart of MyAtlas’s 24/7 support are the Daily Recommendations and Nudges. Tailored to your unique profile and wellness goals, these features are designed to gently guide you through your day with positive actions and reminders. Each morning, you’ll receive personalized recommendations that could range from mindfulness exercises to prompts for reflection or physical activity suggestions, all aligned with your personal growth and well-being objectives.

But it doesn’t stop there. Throughout the day, MyAtlas sends nudges to encourage you to take small, manageable steps towards your mental health goals. These nudges are based on your activity or inactivity, serving as gentle reminders or encouragement to help you maintain a balanced and healthy routine. Whether it’s a prompt to take a break and breathe, a nudge to stretch and move, or a reminder to connect with loved ones, these timely interventions are there to support your wellness journey every step of the way.

Atlas Helper: Your Personal Chatbot Companion

Understanding that sometimes you need more than just a nudge, MyAtlas introduces the Atlas Helper, an innovative chatbot designed to be your 24/7 mental health companion. The Atlas Helper goes beyond generic responses, offering a conversational interface where you can discuss your daily recommendations, delve into more detailed suggestions, or simply talk about how you’re feeling.

The Atlas Helper is equipped to understand and respond to your needs with empathy and intelligence. If you’re looking for deeper insights into your recommended activities or need advice on how to tackle specific challenges, the Atlas Helper is there to guide you. It’s also programmed to learn from your interactions, ensuring that the support it offers becomes more personalized and effective over time.

Why 24/7 Support Matters

Mental health doesn’t take a day off, and neither do we. The Daily Recommendations and Nudges, coupled with the Atlas Helper chatbot, embody our commitment to providing continuous, accessible, and personalized support. By offering these features, MyAtlas ensures that you’re never alone in your journey towards mental wellness.

Our 24/7 wellness support is more than just a feature; it’s a reflection of our dedication to creating a world where mental health support is always within reach. With MyAtlas, you have a companion that understands you, supports you, and encourages you to thrive — anytime, anywhere.

Experience the peace of mind that comes with knowing you have around-the-clock support. Let MyAtlas be your guide to a healthier, happier you

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MyAtlas

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