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Practical Longevity

Practical Longevity

20 Drinks That Help You Lose Weight & Boost Energy

When considering weight loss, drinks that help you lose weight are as much important as what you eat! Some of those seemingly innocent…

Jul 8, 2018

20 Drinks That Help You Lose Weight & Boost Energy

Jul 8, 2018

Practical Longevity

What Herbs Are Used for Medicinal Purposes at Home Today?

Herbs have been used as home remedies for centuries, and today we have more evidence than ever before as to their effectiveness and safety…

Jul 2, 2018

What Herbs Are Used for Medicinal Purposes at Home Today?

Jul 2, 2018

Practical Longevity

5 Elements Of Holistic Wellness For Balance In Your Life

When someone says “wellness” as opposed to “health” they’re usually talking about something a little more inclusive. Wellness is usually…

Jun 23, 2018

5 Elements Of Holistic Wellness For Balance In Your Life

Jun 23, 2018

Practical Longevity

20 Disadvantages of Greasy & Fast Fat Food for Your Health

Greasy food is delicious — pizza that drips everywhere,like French fries, fried zucchini, it’s all delicious. When it comes to greasy food…

Jun 16, 2018

20 Disadvantages of Greasy & Fast Fat Food for Your Health

Jun 16, 2018

Practical Longevity

Eating whole food is a healthy lifestyle, not a popular diet

Eating whole food is a healthy lifestyle, not just another popular diet. This lifestyle change is gaining a lot of positive attention these…

Jun 15, 2018

Eating whole food is a healthy lifestyle, not a popular diet

Jun 15, 2018

Practical Longevity

7 Ways to maintain your weight doing the things you enjoy

For those who have struggled for years with an ever-increasing waistline and a deteriorating state of health, the decision to shed the…

Jun 15, 2018

7 Ways to maintain your weight doing the things you enjoy

Jun 15, 2018

Practical Longevity

The Pros and Cons Of Raw Food Eating Plan — is That for you?

You have probably heard the chatter about the raw food eating plan that many people are following. It sounds healthy, doesn’t it? We’ve all…

Jun 14, 2018

The Pros and Cons Of Raw Food Eating Plan — is That for you?

Jun 14, 2018

Practical Longevity

30 Healthy Cooking Tips For Better Weight Loss & Wellness

A lot of your eating habits were probably shaped in your childhood. So, if you grew up in a home where you commonly ate fried foods, fast…

Jun 14, 2018

30 Healthy Cooking Tips For Better Weight Loss & Wellness

Jun 14, 2018

Practical Longevity

5 Key Basics Of Sound Nutrition with foods from all groups

Considering the factors of what constitutes the key basics of sound nutrition, we need to find what the word nutrition means and then…

Jun 14, 2018

5 Key Basics Of Sound Nutrition with foods from all groups

Jun 14, 2018

Practical Longevity

31 Superfoods for Brain Function, Health & Memory Benefits

It’s not just food. It’s fuel and eating a well-balanced diet is crucialand is going to leave you feeling energized and healthy. One of the…

Jun 14, 2018

31 Superfoods for Brain Function, Health & Memory Benefits

Jun 14, 2018

Practical Longevity

Practical Longevity

We take a holistic approach to health and wellness. We endeavor to help you cultivate a life of fulfillment and purpose https://practicallongevity.com/

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