Which Tool Is Best For Tracking Weight Loss: A Scale or Measuring Tape?

What’s the point of working hard to lose weight, if you don’t know your weight loss progress? You should keep track of your weight loss progress either by a measuring tape or a scale. Both have different uses for weight loss. During your weight loss journey, you might have weighed yourself to check your weight loss. You may have become happy when you lost weight or got anxious when you saw no weight loss results. You may used a measuring tape to measure your body. It might have helped you know the increased or decreased measurements of your body overtime. There must have been a point when you got frustrated to see no movement on your scale or no changes in your body size while measuring with a measuring tape. This blog will help you to understand whether a weighing scale or measuring tape is the best tool to track your weight loss.

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