Nabil AdamThe Risks of Too Little Water and Dehydration — Nabil Adam | HealthcareWater is an essential component of our body, making up 60% of our body weight. Every day, we lose water through sweating, urination, and…2 min read·Apr 29, 2024----
Nabil AdamWhat Your Business Needs to Know About Ransomware — Nabil Adam | TechnologyIn recent years, there has been a significant increase in ransomware attacks. These attacks can affect different types of businesses, such…2 min read·Apr 29, 2024----
Nabil AdamNabil Adam on Tips for Helping With BloatingBloating, a sensation of fullness or pressure in the abdomen, is a common complaint that can be both uncomfortable and concerning. Many of…3 min read·Oct 26, 2023----
Nabil AdamNabil Adam on How to Create a Secure PasswordIn the digital age, safeguarding our online presence cannot be overstated . With cyberattacks and breaches becoming increasingly…3 min read·Oct 26, 2023----
Nabil Adam4 Ways to Get Better Sleep — Nabil AdamThe importance of restful sleep often takes a back seat. We trade hours of rest for more work, entertainment, or just about anything that…3 min read·Aug 29, 2023----
Nabil AdamPros and Cons of Caffeine | Nabil AdamCaffeine, a naturally occurring stimulant found in various beverages and foods, is consumed by millions worldwide. It is known for…3 min read·Jun 29, 2023----
Nabil AdamHow Facebook Changed Social Media Forever | Nabil AdamFacebook, founded by Mark Zuckerberg in 2004, has undoubtedly revolutionized the social media landscape and left an indelible mark on…3 min read·Jun 29, 2023----
Nabil AdamHow to Understand the Pharmaceutical Supply Chain | Nabil AdamUnderstanding the pharmaceutical supply chain is crucial for ensuring medicines’ safe and efficient delivery to patients. The…3 min read·Jun 29, 2023----