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Tamara Dolloff
Tamara Dolloff

Tamara Dolloff

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Highlighted by Tamara Dolloff

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From Adam Stonebraker: Authenticity Is the Best Thing You Have to Offer by Kesse Hodge

Studies of neuroplasticity show that you’re not just stuck with something. You can heal yourself, your brain can change, and you can change perspective. It creates a lot of hope.

From Adam Stonebraker: Authenticity Is the Best Thing You Have to Offer by Kesse Hodge

I’ve found that the way in with a lot of guys is to talk about even ‘manlier’ men who are doing it, so it’s almost like a challenge. For example, I’ll mention how athletes are into it and that they say it’s the hardest thing they’ve ever done. I’ll share how some of the studios I teach at are frequented by Cincinnati Bengals players, and they can barely get through the class because it’s just a different way of using their body.

From Adam Stonebraker: Authenticity Is the Best Thing You Have to Offer by Kesse Hodge

…ngals players, and they can barely get through the class because it’s just a different way of using their body.

Claps from Tamara Dolloff

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Teaching Yoga: It’s Not About You

Gregory A. Ormson

The Beauty of Struggle

Kris Williams

Changing my Story on Aging — Feeling Younger at 42 than I did at 30

Kris Williams