The New Year celebrations are a fading memory. We survived Blue Monday. Now, what lies ahead for 2018 is series of opening and closing doors, filled with possibilities and inevitabilities that will set the course for this to be a game changer year. An exhilarating thought? Yes, except for the…

Yes…and no. As a Coach you probably expect me to say that living in a state of gratitude is the single most important emotion you need to consistently embrace. And in doing so, it will enhance your life and deliver good things in spades. …

Monsters. Creepy-crawlies. Spooky-scaries. As kids, those were the things that lived in dark corners paralyzing us until someone could shine a light on them so the fearful spell they cast would dissipate in truth and understanding. Now that we are older and wiser, guess what lurks in the dark corners…

It isn’t unusual to hear the “F Word” liberally baked into every day conversations. You know the one; it’s used for fun, for shock value or to underscore a point. …

I’m resurrecting the 1960’s phrase “mind blowing” as I introduce a book, outside the list of mainstream offerings, but guaranteed to be a life changing read: The Magician’s Way by William Whitecloud. This all-time-favorite, top-of-the-list, must-read book (you getting the picture, here?!) was mind blowing when I first read it…

I love to travel. Period. The more time that passes, the more I find myself growing into a new adventure junkie; a real travel enthusiast with a hunger for collecting more of who I am along the way. It’s my favorite way to grow my life, and I’ve discovered the…

Remember that adventure I talked about in September; the one where I was packing my curiosity right along with my clothes, cosmetics and high school French? …

This summer is passing quickly. As I am readying myself for another great adventure in just a few days I’m finding it’s time to look into the self-awareness mirror and get inquisitive so that the exploits in front of me are fresh, engaging and very memorable. …

I have to admit it, I was eavesdropping. Well not actually eavesdropping, I just overheard a conversation around me; popular local coffeehouse, waiting my turn in line, two friends steeped in a lively loud conversation about their daily lives. They were really animated as they were bragging to each other…