Day 143 — Damn

I’m tired. Yesterdays run really took me out of the game. Both physically and mentally, it killed me. Today my shoulders have been heavy and my mind was in second gear.

With all things considered, I guess this was bound to happen. I haven’t been running at all. So to go from zero to full on training was always going to hurt. It’s just my first time experiencing something like this.

Since the afternoon, I’ll I’ve thought about is being in my bed, locked away and recharging. I’ve got to run a couple more times this week and need my A game.

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