PinnedNazia AkhtarSigns of maturity“Emotional maturity is the ability to feel, regulate, and process your emotions and effectively communicate emotions with an open mind to…Mar 15, 20224Mar 15, 20224
Nazia AkhtarHow to handle negativityDealing with negative feelings can be tough, but here are some tips to help you avoid themApr 22Apr 22
Nazia AkhtarFive Signs of Depression“Depression is a flaw in chemistry, not character.” – UnknownJun 10, 2023Jun 10, 2023
Nazia AkhtarFive easiest ways to earn money onlinewe are living in that era where the world shifted almost more than half of the work and economic system to the virtual or online world…Mar 14, 20221Mar 14, 20221
Nazia AkhtarSomeWorst Eating Habits which we need to changeTo each and every individual who eats a feast and continues on, food is simply food. It’s essential for endurance and that’s it in a…Feb 2, 2022Feb 2, 2022
Nazia AkhtarHow Long You Need To Hold A Plank for best ResultsAt any point can’t help thinking about how long you want to hold a plank to get results — without hanging out in the posture briefly longer…Feb 2, 2022Feb 2, 2022
Nazia AkhtarThe Grass Is BlueOnce a donkey told the tiger: The grass is blue.Sep 25, 2021Sep 25, 2021
Nazia AkhtarFear of UnknownIn psychological term it is called “xenophobia “which is defined as a fear of foreigner or stranger,but widely “fear of unknown is actually…Sep 19, 2021Sep 19, 2021
Nazia AkhtarIdentify Judgemental/negative peopleSome People are so judgmental,no matter how successful or struggling you are,they will always try to find weaknesses in your life or try to…Sep 14, 2021Sep 14, 2021
Nazia Akhtar5 Ways To Relieve StressStress and anxiety are the most dangerous conditions of mental health.If someone will not Take initiative to get out himself from stress…Sep 12, 2021Sep 12, 2021