Serdar TuncaliLife After Covid-19What will life look like once the Covid-19 pandemic is over?·7 min read·Apr 3, 2020----
Serdar TuncaliinIn Fitness And In HealthHow To Lose Weight And Keep It Off With 7 StepsWhen it comes to weight loss, it is reasonable to get confused. There are many diets out there, all claiming to be the best diet to lose…·8 min read·Jan 4, 2020----
Serdar TuncaliAre You Confused After Watching The Game Changers? Let Me Fix It.Game changers documentary misses an excellent opportunity to educate the public on the importance of plant proteins and the potential…·9 min read·Nov 3, 2019----
Serdar TuncaliHow to Fix Your Gut to Lose Weight and Improve Health?Currently, there are two big camps of obesity research. One camp subscribes to the calories-in-calories-out model of obesity, whereas the…·6 min read·Oct 26, 2019--10--10
Serdar TuncaliinIn Fitness And In HealthTo Fast Or Not To Fast? The Autophagy ParadoxFasting and autophagy have been the buzzwords in the fitness industry recently. But what is it?·7 min read·Sep 27, 2019----
Serdar TuncaliinThe StartupThe Beginner’s Guide to the IIFYM DietSo you have heard about the IIFYM Diet and wondering if it is a legitimate way to lose fat or is it too good to be true?·11 min read·Sep 14, 2019--1--1
Serdar TuncaliBest Diet and Exercise Tips for Women from Gaby AnguloHow should women eat and exercise to lose weight and get in shape?·4 min read·Aug 24, 2019----
Serdar TuncaliinBetter HumansI Tried the Ketogenic Diet for 4 Weeks. Here is What HappenedHow I Ran My Own Diet Experiment-and How You Can Conduct Your Own·17 min read·Jun 26, 2019--18--18
Serdar TuncaliinBetter HumansHow to Lose Weight and Eat the Foods You Love by Tracking MacronutrientsIf you’re going to count calories, make sure you also count macros. Here’s a complete guide to making it work for you by getting your…·21 min read·Nov 30, 2018--14--14
Serdar TuncaliinAscent PublicationChasing The American Dream — The Story of an ImmigrantHave you ever had vegan airplane food? It doesn’t look or taste good. Especially if you are not vegan, and have no idea you just ordered a…7 min read·Oct 6, 2018----