Break-up Survival Guide

Finding yourself, and your path, after the end of a relationship

Nicola Jayne Hartley
Nov 7 · 13 min read
Copyright 2019 Nicola Hartley

I’m not going to lie. My first survival modes of choice post-split, were to drink a sh*t tonne of Picpoul de Pinet, cry an awful lot (into my Picpoul) and exercise my t*ts off on the running machine in my garage to very loud house music.

You've completed your member preview for this month, but when you sign up for a free Medium account, you get one more story.
Already have an account? Sign in

Nicola Jayne Hartley

Written by

Single parent, business owner, optimist. Join me in my exploration of connection — to oneself, others, the universe, and that crazy little thing called LOVE

Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade