PinnedJennie GlassinNiksen NatureWinnie the Pooh is My Spirit AnimalAs I’ve settled into more Niksen time, and have learned to move through my depression, my life has slowed down tremendously. So when I…Feb 28, 20221Feb 28, 20221
Jennie Glass7 Forest Bathing Invitations for Earth Day & BeyondDid you get to celebrate Earth Day this weekend? Here are 7 ways to enjoy time “bathing” in nature to get connected to nature & yourself.Apr 24, 20231Apr 24, 20231
Jennie GlassHow nature supports healing through transitionsThe changing of the seasons is always a rough time for my mental health. Over the years, I’ve learned to plan ahead for this discomfort…Mar 23, 2023Mar 23, 2023
Jennie GlassHow a Winter Flock of Robins Lifted My Dismal MoodA flock of robins came fluttering into the yard suddenly, hopping around, pecking at the ground. I’ve never seen so many robins in one…Feb 27, 20231Feb 27, 20231
Jennie GlassLong Summer — The 5th Season of languishing and waiting for FallI heard of a new season today that makes perfect sense to my South Texas soul that longs for Fall to get here already: Long Summer. I’ve…Sep 11, 2022Sep 11, 2022
Jennie GlassinNiksen NatureNiksen as a Form of MinimalismI’ve always struggled to call myself a minimalist. It conjures images of barren rooms with only a couple pieces of furniture. Not cozy to…Jul 17, 2022Jul 17, 2022
Jennie GlassinNiksen NatureHow Doing Nothing Has Given My Life More MeaningIf you haven’t heard of the term Niksen, let me introduce you to this Dutch term that has made my life more exciting and more meaningful…Jan 17, 2022Jan 17, 2022
Jennie GlassinNiksen NatureWhat is Niksen Nature? How doing nothing in nature supports wellness.As someone who has suffered from depression for over a decade, I have read SO many self-help books, and followed the wellness trends from…Nov 27, 2021Nov 27, 2021
Jennie GlassinNiksen NatureSpending Time in Nature is the Best Distraction from my ThoughtsHalfway through summer, I was already starting to stress about going back to school. I’m a K-5 P.E. teacher (which I actually call Health &…Aug 29, 2021Aug 29, 2021
Jennie GlassinNiksen NatureGrounding Into the New Moon When You Feel ExhaustedDo you ever feel exhausted for no obvious reason? You’re not sick, over-stressed or menstruating, but yet you feel exhausted? That happened…May 13, 2021May 13, 2021
