PinnedNimisha GorasiainBetter Humans11 Quick Stretches That Don’t Require A Ton Of EffortLevel up your flexibility and pimp your workouts with these stretches.Dec 8, 20224Dec 8, 20224
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PinnedNimisha GorasiainBetter HumansHow to Get a Home Workout Routine Without a Gym MembershipMaximize your fitness potential with these six exercises that’ll help you get lean, strong, and confidentNov 28, 20224Nov 28, 20224
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PinnedNimisha GorasiainBetter Humans6 Seriously Simple Movements That Will Make You Feel Fit AFDear gym, I found a better way to do things I love. Thanks.Aug 25, 20214Aug 25, 20214
Nimisha GorasiainIn Fitness And In Health7 Effective Strategies To Retrain Balance After A Neurological DiagnosisApproach it like an onion9h ago9h ago
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Nimisha GorasiainIn Fitness And In HealthThe Ultimate 5 Stretches Every Person Who Sits On A Desk Should Know AboutPart one: Upper bodySep 52Sep 52
Nimisha GorasiainIn Fitness And In HealthTop 6 Exercises for Someone Aged 60+ That Can Be Done in Under 6 MinutesAll you need is motivationAug 283Aug 283