No. 4inBe YourselfGoing No Contact with the Narcissist when you have KidsGoing no contact is a no-brainer right? Every article and every expert says the same thing — and rightly so in my opinion. The day I…Jul 17Jul 17
No. 4inHello, LoveLongingI experience deep longing. Gut wrenching, profound, painful longing.Jan 15Jan 15
No. 4inBe YourselfSaying No to the Narcissist for Christmas DayOh man this one has eaten away at me.Dec 20, 2023Dec 20, 2023
No. 4inHello, LoveThe Secret Diary of Me — True Love“It all makes sense, the moment you are left staring into God’s eyes” — MichaelDec 1, 20231Dec 1, 20231
No. 4inBe YourselfA Walk in the Park with the NarcissistI met with my ex-wife. An agreed meeting in a local park full of autumn. I last formally met with her over a year ago and after an hour of…Nov 30, 20236Nov 30, 20236
No. 4inHello, LoveThe Secret Diary of Me — “Attempted Murder”I sit in the café and read these words by the beautiful author Deborah Levy. The wood burning stove glows. The sound of gentle safe…Nov 28, 2023Nov 28, 2023
No. 4inBe YourselfIf I Cannot Live Life Like Life Moves me, then Life is a HypocriteI dream of connection. Of being wrapped safe in a lovers arms. Of purpose, peace, life in all it’s fullness. Creativity. Community…Nov 8, 2023Nov 8, 2023
No. 4inBe YourselfHow Harry Potter Gave me Hope and Profound Insight into my Narcissist Ex-WifeThree years on and I was very much hoping that “doing the work” was helping me salvage my soul and my freedom from my narcissistic ex and…Sep 24, 2023Sep 24, 2023
No. 4How to Survive the Dark PlaceIf you are in a dark place then first of all you are not alone! This could sound trite — but I mean it. Maybe the divine is closer than…Aug 4, 2023Aug 4, 2023