Anthony & AlondraMACROS; What Are They & How Do They Help You?Macros?? Everyone has heard of the term “macros” but a lot of the people who have heard it, don’t even know what it is! So, allow me to…Jul 1, 2017Jul 1, 2017
Anthony & AlondraWeight Training or Calisthenics?When it comes to strength or muscle building, there are many different kinds of training or exercise that come to mind: bodybuilding, power…Jun 9, 2017Jun 9, 2017
Anthony & AlondraTip Of The Week! Flexible Dieting .I’ve discovered a whole new way of dieting, and since I’ve been flexible dieting I’ll tell you from experience that I’m loving it!May 25, 2017May 25, 2017
Anthony & AlondraHow To Get a Flat Stomach — 2 Effective Tips.Lately, I’ve been getting asked the same questions multiple times every week: “How can I get a flat stomach?” or “How do you slim down?” So…May 10, 2017May 10, 2017
Anthony & AlondraYou Need These 3 Daily Practices To Increase Productivity.Tons of people every single day struggle with productivity, getting important tasks done, and just focusing on the task at hand in general…Apr 22, 2017Apr 22, 2017
Anthony & AlondraMeal Prep: QUICK & Delicious (2 Chicken Recipes)BBQ Pineapple ChickenApr 21, 2017Apr 21, 2017