Olivier Severs – Medium

Olivier Severs

Olivier Severs

Secrets the food industry don’t want you to know..

Fat, Oil & “Fraud” in the food industry.

Oct 8, 2020

Secrets the food industry don’t want you to know..

Oct 8, 2020

Olivier Severs

Nutritional Jiu Jitsu

Be a Jiu Jitsu master when it comes to your nutrition & your brain will thank you with improved cognitive performance..

Sep 30, 2020

Nutritional Jiu Jitsu

Sep 30, 2020

Olivier Severs

How the quality of the fats we eat determine our brain performance & cell optimisation

It is estimated that you have anywhere between between 30–100 trillion cells in your body depending on which experts you listen to.

Sep 25, 2020

How the quality of the fats we eat determine our brain performance & cell optimisation

Sep 25, 2020

Olivier Severs

What we eat shapes how our cells develop & function. This includes sperm and egg cells…

Eat the food below to optimize your fertility…

Sep 16, 2020

What we eat shapes how our cells develop & function. This includes sperm and egg cells…

Sep 16, 2020

Olivier Severs

Plants have special components that can help strengthen your immune system against viruses &…

Plants contain phytonutrients. Phytonutrients are known to improve our immune system. With a stronger immune system, we are better…

Sep 9, 2020

Plants have special components that can help strengthen your immune system against viruses &…

Sep 9, 2020

Olivier Severs

Did you know the food we eat communicates vital information which changes our genes, DNA & cells?

A brief introduction to nutritional genomics; the study of how the food we eat interacts with genes, DNA and cells.

Sep 6, 2020

Did you know the food we eat communicates vital information which changes our genes, DNA & cells?

Sep 6, 2020

Olivier Severs

How the food you eat interacts with your genes, changes your DNA and affects how your (sex)cells…

FOOD IS INFORMATION

Sep 5, 2020

How the food you eat interacts with your genes, changes your DNA and affects how your (sex)cells…

Sep 5, 2020

Olivier Severs

How offering individual online fat loss accountability coaching is now evolving into an…

Personal struggles in my own life became the starting point for this. I had experienced breakthroughs through taking action on things I…

Aug 31, 2020

How offering individual online fat loss accountability coaching is now evolving into an…

Aug 31, 2020

Olivier Severs

THE STEPS AND TECHNIQUES I USED TO OVERCOME NEW YEAR MELANCHOLY — THE STEPS AND TECHNIQUES I…

In a bid to understand my conflicting thoughts and emotions that would typically emerge near the end of each year, I started reading into…

Dec 31, 2019

THE STEPS AND TECHNIQUES I USED TO OVERCOME NEW YEAR MELANCHOLY — THE STEPS AND TECHNIQUES I…

Dec 31, 2019

Olivier Severs

The Life Hacks I used to change my life, get disciplined, and change my identity…

As the festive period approaches and another year comes to an end, many people will be looking to set new year resolutions and have…

Dec 25, 2019

The Life Hacks I used to change my life, get disciplined, and change my identity…

Dec 25, 2019

Olivier Severs

Olivier Severs

Corporate Escapee turned Online Weight Loss Accountability Coach. Without strict meal plans & savage workouts Facebook.com/groups/GetTrimNoGym

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