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Open Up

Open Up

Read the scientific breathwork study of Open Up: “The effects of conscious connected breathing on…

This is an Open Up study that is set out by Katrien Franken in 2020. It was performed in line with the principles of the Declaration of…

Sep 30, 2023

Read the scientific breathwork study of Open Up: “The effects of conscious connected breathing on…

Sep 30, 2023

Open Up

Breathing New Life

Article about the Open Up project for refugee youth, written by the Evolve magazine, November 2021.

Dec 29, 2022

Breathing New Life

Dec 29, 2022

Open Up

We Have Always Been Breathing on a Cellular Level

Life is cellular. We have always been breathing together on a cellular level. We are a cellular organization depending on…

Oct 25, 2022

We Have Always Been Breathing on a Cellular Level

Oct 25, 2022

Open Up

Wondrous Traces of Strange Arrangements

I have started to breathe again this morning. Have you? The inhales, and the exhales, and the gaps in between. My appreciation rises when…

Oct 25, 2022

Wondrous Traces of Strange Arrangements

Oct 25, 2022

Open Up

Daring by a Breath — Alive Learning Education

Part 1 of the Open Up Series on Re-imagining Education

Jun 21, 2021

Daring by a Breath — Alive Learning Education

Jun 21, 2021

Open Up

The Pandemic As Opportunity — A Learning Journey For Everyone

In waking, falling asleep becomes harder to do. We wake and a new world is born. It’s setting the stage for honesty. As more questions…

Apr 15, 2020

The Pandemic As Opportunity — A Learning Journey For Everyone

Apr 15, 2020

Open Up

Open Up

The Open Up Institute is developing, facilitating and researching breathwork for personal and social transformative change.

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