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What is a Keystone Habit?

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A keystone habit is a special habit that can have a ripple effect on other areas of your life. It’s a habit that leads to other beneficial actions, behavior changes, and positive outcomes.

What are your top 10 keystone habits? Is it any one of the following habits?

1. Reading a new book?

2. Exercising regularly?

3. Learning something new?

4. Meeting new people?

5. Meditation?

6. Maintaining a positive attitude?

7. Eating healthy natural foods?

8. Dressing better?

9. Seeking new experiences?

10. Traveling to new places?

Which ones are your best keystone habits? Feel free to post your answer in the comments section below and the reason why you believe it to be effective?

Future readers might be interested in seeing what you have to say.

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