How To Have A Positive Mental Attitude

Oskar Nowik
Apr 3, 2016 · 6 min read
“You cannot have a positive life and a negative mind.“ Joyce Meyer Read

Meditate

Journal

Track Your Progress

Eat Healthy

Exercise

Take Yourself Less Seriously

I think my life is of great importance, but I also think it is meaningless — Albert Camus.

Stop Seeking Approval

Spend Time Outside

Get Positive Reference Experience

Oskar Nowik

Written by

I share some things I learn here. See my book: http://amzn.to/1UJNjEp | Follow: https://www.instagram.com/oskarnowik/

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