PagerinPager DirectTo Walk or to Run, That is the QuestionRunning or walking — that age old debate. Many studies show that running a mile and walking a mile, actually burn the same amount of…Apr 11, 2017Apr 11, 2017
PagerinPager DirectKidney Awareness MonthThe National Kidney Foundation is raising awareness throughout the month of March about the importance of kidney health, and guarding…Mar 17, 2017Mar 17, 2017
PagerinPager DirectNational Eating Disorder and Screening WeekEating disorders are serious illnesses that affect thousands of Americans of all genders, sexual orientations, races, ages, and…Feb 27, 2017Feb 27, 2017
PagerinPager DirectTo Heat or to Ice? That is the QuestionWhether you’ve got active kids at home, an extreme sports addiction, or just a propensity for high heels in the city, chances are you’ve…Feb 21, 2017Feb 21, 2017
PagerinPager DirectHeart disease: Know Your RiskUnderstanding your risk of heart disease is the first step to lowering that risk in an effective way. There are many factors to heart…Feb 8, 2017Feb 8, 2017
PagerinPager DirectSupplements vs SuperfoodsNo one said it was easy to achieve the perfectly balanced diet. In fact, eating healthy can often be more complicated than just staying…Jan 25, 2017Jan 25, 2017
PagerinPager DirectThe Real Deal with TurmericTurmeric, a root plant in the ginger family, has been used for centuries in Indian cooking as a spice (usually found in curry), but also as…Jan 25, 2017Jan 25, 2017
PagerinPager DirectHow Much Sugar Are You Really Consuming?When we talk about a balanced diet, it means just that — a balance of foods containing fats, sugars, proteins, and carbohydrates. Of course…Jan 17, 20171Jan 17, 20171
PagerinPager DirectJanuary is Thyroid Awareness MonthJanuary is Thyroid Awareness Month, which means that it’s time to talk about the importance of thyroid health. The thyroid is a small…Jan 11, 20171Jan 11, 20171
PagerinPager DirectHelpful Tips for Choosing A PCPIt is incredibly important to choose a Primary Care Provider, so whether you have recently moved, switched insurance, or just have never…Jan 5, 2017Jan 5, 2017