Psychiatry’s Necessary Shadow
Andrés Ruiz

I have YET to have ANY doctor ASK ME WHAT I AM EATING.

After losing 200 pounds, stopping over 10 Rxs and several incompetent doctors along the way, I learned that what you consume may just consume YOU if you eat the wrong foods. The government’s ridiculous food pyramid with it’s emphasis on CARBOHYDRATES helped to kill millions of Americans. Diabetes, anyone?

Eat and drink GREEN!!

It will save your life

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