Paul Fjelrad – Medium

Paul Fjelrad

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Paul Fjelrad
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Messy Mind

2020 — A Study In Loneliness

Understanding isolation, and how my need for solitude could be damaging my well-being.

Dec 28, 2020

2020 — A Study In Loneliness

Dec 28, 2020

Paul Fjelrad
in
Messy Mind

I Never Wanted To Die. I Wanted The Pain To Stop.

A lifetime surrounded by suicide and drowning in suicidal thoughts.

Oct 10, 2020

Man drowning, with only his hand remaining above water.

Oct 10, 2020

Paul Fjelrad
in
Messy Mind

Finding My Way Home

Discovering a place of safety after childhood trauma

Jun 29, 2020

Finding My Way Home

Jun 29, 2020

Paul Fjelrad
in
Messy Mind

Yes, I’m angry. Why aren’t you?

How I overcame the pressure to let go of my rage.

Jun 15, 2020

Hands gripped together as if holding something in.

Jun 15, 2020

Paul Fjelrad
in
Messy Mind

Who Am I Behind This Mask?

Peeling it away meant admitting to a past I had denied all my life.

Jun 1, 2020

I close my eyes and hide my face so you don’t look at me. Photo by Paul Fjelrad.

Jun 1, 2020

Paul Fjelrad

Paul Fjelrad

Sailor, C-PTSD survivor and author of The Struggle Continues, out 28-02-21 on Troubador. Causing trouble since 1971. https://thestrugglecontinues.co.uk

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