Paula RalphCan A Belief Influence Your Health? For Good or Even Bad?Someone in a group I am in on FB asked for people to contribute the negative beliefs they had as a result of their childhood. The post was…Jan 17, 2020Jan 17, 2020
Paula RalphRetrain Your Brain For HealthA while ago I went through a tough time. It wasn’t something I could medicate for, to make go away or to cope with — I had to drag myself…Jan 17, 2020Jan 17, 2020
Paula RalphEmotion And Illness — A Definite LinkThe body affects the mind, affects the feelings. And vice versa. Think about that for a minute. The body and how it physically feels and…Jan 17, 2020Jan 17, 2020
Paula RalphHealth — Stuffing the Genie Back in the Bottle.I remember it vividly. The year was 1982, it was late November and in Havelock North, New Zealand, that meant summer was promising to show…Sep 10, 2019Sep 10, 2019
Paula RalphGynaecology — There Is So Much More To ItIf a hysterectomy is simply taking out a troublesome part why do so many women struggle in their recovery? A commentary, a different view.Aug 13, 2019Aug 13, 2019
Paula RalphEndometriosis and The Power Of ‘ingEndometriosis — what it is and how you can help yourself change how it is for you.Aug 13, 2019Aug 13, 2019
Paula RalphWoundology — What Is It?We can be oblivious to the ‘secondary gains’ from being ill. And some are shocked that they do it.Aug 13, 2019Aug 13, 2019
Paula RalphJapanese Soldiers and Health — Positive Intentions.Our body is there to protect us, but that may not be too obvious and is similar to this story of a Japanese Soldier…Aug 13, 2019Aug 13, 2019
Paula RalphPeace Is A Little Bit Boring — Neurochemicals Explain WhyShe didn’t know why she felt different. She didn’t know why she felt bored. That was the neurochemicals of peace. It takes adjustment.Aug 13, 2019Aug 13, 2019
Paula RalphInfluencing Our Mind, Influencing Our BodyThis morning I went for a run. Quite an achievement for a non-runner. But I rapidly had to change my inner dialogue in order to finish.Aug 13, 2019Aug 13, 2019
