DearJCinFinding PeaceHow I Survived My First Panic AttackIt has been super busy for me for the past couple of months.Apr 29Apr 29
DearJCinFinding PeaceHow Breathing Exercise Helped With My AnxietyRecently, my son was offered an opportunity to study abroad in Germany for six months.Mar 7Mar 7
DearJCinFinding PeaceJust Be Yourself, It’s Harder Than You ThinkPhoto by Maria Teneva on UnsplashFeb 19Feb 19
DearJCinFinding PeaceCats Have Super Healing PowersAs I am on my self-development and healing journey, it is a beautiful feeling to re-learn everything about myself.Feb 2Feb 2
DearJCinFinding PeaceBeing Flexible With Intermittent Fasting Can Keep You Going LongerIntermittent fasting has helped me tremendously in my sobriety journey.Jan 6Jan 6
DearJCinFinding PeaceBeing Divorced Is Not BrokenBeing divorced is not broken; it just makes us more resilient.Dec 28, 2023Dec 28, 2023
DearJCinFinding PeaceHoliday Social Drinking Pressure Continues To ExistI used to think peer pressure mainly applied to teenagers or young adults.Dec 26, 2023Dec 26, 2023
DearJCinFinding PeaceNow That I Am Sober, I Can Feel Inner EmotionsI don’t remember myself crying much since growing up.Dec 13, 20231Dec 13, 20231
DearJCinFinding PeaceSimple Ways To Improve Loneliness After Becoming SoberFor whatever reason people decide to become sober, one thing they may realize is that feeling lonely may be more apparent than ever.Nov 29, 2023Nov 29, 2023