Jess Thenhaus 🌲 Nature Based Wellness🌿🫶 Sunday Self Care: Forest Bathing to manage holiday stressAre you starting to stress about the upcoming holiday season, aka stress and anxiety season as I like to call it? ​ I know I am 🥴. ​ When…Nov 13, 2022Nov 13, 2022
Jess Thenhaus 🌲 Nature Based WellnessWhat does Urban Forest Therapy look like?You can practice forest therapy anywhere.Apr 18, 2022Apr 18, 2022
Jess Thenhaus 🌲 Nature Based WellnessWhat I Love & What I am Able — a Journaling Exercise for BE-ING.What I love…Jan 25, 2022Jan 25, 2022