Brain Food: Chocolate Mint Superfood Smoothie Bowl

Chocolate Mint Superfood Smoothie Bowl

Avocados have fiber, healthy fats, antioxidants & more potassium than bananas

Mint is a natural antioxidant, anti-microbial agent and breath freshener

Recipe Type: any time of the day

My version of the recipes I found online combined:

  • 1½ cups almond, coconut, or soy milk

Easy sub — regular milk

  • ½ avocado
  • 1 banana
  • 1 teaspoon peppermint extract (or mint leaves)
  • 1½ to 2 tablespoons raw cacao powder or ground raw or dark chocolate

Optional:

  • Handful of spinach or kale
  • Unsweetened shredded coconut garnish
  • If you want extra protein, adding powder works with this recipe

Ali

Social Media

ali@penjiapp.com

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