“Motivation is what gets you started. Commitment is what keeps you going.” ― Jim Rohn Committed Dedication When I wanted to permanently change my health and body, I had the main focus of getting six-pack abs. Because I thought by achieving that, I would have reached the pinnacle of having a perfect…

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.” ― Brené Brown Speak from Your Heart With a resolute commitment to grow as a speaker and leader, I attended…

“Relationships: If you put up with it, you’re going to end up with it. Set the standard you want and don’t settle for less.” ― Steve Maraboli Be A Professional In one of my previous jobs, I noticed one of my colleagues was toxic. …

“Forgiveness is not a feeling; it is a commitment. It is a choice to show mercy, not to hold the offense up against the offender. Forgiveness is an expression of love.” ― Gary Chapman Identify Your Love Language Based on the book The 5 Love Languages by Gary Chapman, my primary love language is…

“The so-called meaning of life opened up before me, it turned out to be infinitely simple, give love and seek no reward, reciprocal love is your reward and the meaning of life in its entirety.” — Andrei Gavrilov Reciprocal Love Is Your Reward At the end of each year, I evaluate every aspect of my…

“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.” – Mark Twain Life is Long Enough “What is the meaning of life?” That’s something I used to contemplate all the time. Wanting to find the answer, I started consuming content related…

“Don’t ask what the world needs. Ask what makes you come alive, and go do it.” – Howard Thurman Life-Transformative Moment Immersed in rural China’s simple lifestyle, my family and I met our basic survival needs with our own rice fields, vegetable garden, and farm animals. …

“What you seek is seeking you.” ― Jalaluddin Mevlana Rumi Become Your Best Asking my social circle for dating advice, the most common answer I get is this: “You just have to be yourself.” They’re not wrong about that advice. That’s because being anyone else but myself is an act of deceit. Not…

“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” ― Lao Tzu Wherever you are in life right now, you must make peace with your past…