What if you hate your job? Find different work. But don’t hate hard work because you had a bad experience or other people tell you so.
Resting is not that complicated: Chill out every now and then, don’t take life too seriously, and have fun every day.
… They have a go hard or go home mentality. They grind it out until the bone. That’s self-deception. You burn yourself out and start resenting hard work.