Enoch Mayfields Holds Comprehensive Experience as a Personal Fitness Trainer

Enoch Mayfields is a fitness trainer based in Rome. He holds a degree in exercise science, and has been working for a global health center for more than 5 years. At this gym, he trains both men and women of different age groups. In addition, he also designs fitness programs as per the clients’ requirements and assists people in performing different exercises for weight loss, cardiovascular, and muscle building. He has comprehensive understanding of the human anatomy, physical exercises for different muscle groups, and basic nutrition.

Enoch Mayfields has interest in health and fitness since his childhood. When he was in school, he used to play a variety of sports with his friends. He represented school football team, which won many championships under his captaincy. He continued participating in sports even after he completed his degree in arts. In 2002, he was enrolled in a bachelor degree program in exercise science at a Rome based university. In this 3 years program, he learned a lot about human health, nutrition, and exercising. He visited many countries, and attended numerous seminars and events on exercising.

After completing his degree in exercise science in 2005, Enoch Mayfields worked as a Personal Fitness Trainer for a fitness center in Rome, and provided instructions to the clients in a variety of fitness activities. At this gym, he also helped people developing realistic goals, and building fitness programs according to that. He motivated clients to work for their maximum to achieve their personal fitness goals.

Enoch Mayfields is planning to establish his own fitness center. The inauguration ceremony of his gym is expected to be held next month. At his gym, people will get personal training, group fitness classes, cardiovascular, weight loss, and muscle toning classes.