PinnedPhilip HemmeMy Complete Guide to Biohacking — How I Became Happier and Skyrocketed my ProductivityWelcome to my journey of biohacking, or life optimization as I prefer to call it. A comprehensive guide to all the tools and tricks I use…May 9, 20196May 9, 20196
Philip HemmeLet’s talk about Cyclothymia, especially for entrepreneurs and high-achieversThis post is to openly share my struggles with Cyclothymia, also known as bipolar disorder type 3.Jul 31, 2023Jul 31, 2023
Philip HemmeThe Productivity Cliff (part 3/3): 20 hacks for hyper-organization to stop wasting timeThis final part of the series covers 20 essential hacks to take your productivity system to the next level. It covers digital tools…Feb 28, 2022Feb 28, 2022
Philip HemmeThe Productivity Cliff (part 2/3): 11 crucial principles to having high energy without going overHere are 11 tips to help you build a sustainable system to manage your energy and increase your productivity. Be productive more…Feb 17, 2022Feb 17, 2022
Philip HemmeThe Productivity Cliff (part 1/3): 17 mindsets to find focus and deal with your burnTo reach the peak of productivity is a very fine line between maximal output and falling off the productivity cliff. This system will help…Feb 2, 2022Feb 2, 2022
Philip HemmeThe Power of Pause: Why stepping back for a sabbatical is one of the best investmentsTaking a pause or sabbatical was one of the best investments I ever made, both for my career and my personal life to grow, find my next…Apr 14, 2021Apr 14, 2021
Philip HemmeCan meditation really help you perform better and be happier?Here are my uncommon conclusions after 500+ sessions of practice.Mar 5, 20203Mar 5, 20203
Philip HemmeGet 400% more value from reading the same books with this unconventional 6-step reading systemWe are all reading the same non-fiction books to learn and grow. But why are some people getting more knowledge out than others? I…Dec 5, 20191Dec 5, 20191
Philip HemmeDiscover the 50+ non-fiction books I’ve read in the past 5 years with my honest opinions (updated…Yet another list of book recommendations but this time with my 100% honest opinion of books that have helped me to reach where I am todayNov 1, 2019Nov 1, 2019
Philip Hemme12 ways to cope with burnout: How I avoided it while founding a businessBuilding a company was very intense. I always had too much to do, but I wanted to shine! The big trap in these situations is to go over…Oct 1, 2019Oct 1, 2019